My adult diagnosis. Attention Deficit Hyperactivity Disorder in Women.
So I have been a little quiet on the blog over the last few months as I have been processing something huge in my life that has really affected the way I think and feel about everything I thought I knew about myself. I was struggling to move forward and then I...
Some of my favourite Autism / Trauma/ ADHD Books for adults.
These are some of my favourite my favourite Autism / Trauma/ ADHD Books for adults. Helping me to understand my neurodivergent brain and understand more about ADHD, Autism, Trauma and general neurodivergence.
5 things I’ve learnt since my adult ADHD diagnosis
Medication isn't a magic wand. This has been a biggie, I am 4 years down the road now and I know that I couldn't manage without medication (the disaster days when I've forgotten to take it tell me this!) but it really isn't a magic wand. I think on a good day it...
Restful Nights: The Crucial Connection Between Sleep and ADHD
Living with ADHD can bring its own set of challenges, from navigating daily tasks to maintaining focus. One often-overlooked aspect that can significantly impact individuals with ADHD is the quality of sleep we get. In this post, I'll explore the importance of sleep...
Fantastic family festive events in the South
It won’t surprise you to know that I’m a big big fan of a bright shiny lights, magic and sparkly Christmas events and I’ve got some of the most fabulous festive events the South of England has to offer along with the chance for you to win tickets to one of our...
The ways that ADHD held me back in life
Finding out I have ADHD at the age of 37 was a big shock for me. After repeated trips to the doctor and leaving with yet more antidpressants or being told to try meditation for my anxiety, I finally discovered what was going on with me. But that was the tip of the...
Christmas at Blenheim Palace
We were invited along to experience Christmas at Blenheim Palace and let me tell you, the excitement was high having seen the amazing Nutcracker theme on their website! Donning our Christmas jumpers because I love wearing mine and can't wait for the opportunity to get...
Dinner and Darts at the Fire Station Cheltenham
Last night I was invited to visit the Fire Station Cheltenham for dinner, drinks and darts at their 180 Club. Recently refurbished, I attended the launch night back in July and enjoyed an evening of delicious canapes and so it was nice to get an opportunity to return...
15 Amazing Gifts For Outdoor-Loving Kids
My two are total outdoor loving kids, my son especially, and so I thought I would create a gift guide of things that every outdoor loving kids would be thrilled to open at Christmas or on their birthday. There is nothing better then being outside and things that keep...
The Ultimate Amazon Rainbow Lover Gift Guide
Rainbow Lover Gift Guide, I love Rainbows, you love Rainbows, we all love Rainbows!! I can't tell you how long this has taken to compile for you, but hopefully it will all be worth it, pretty much everything on here, (aside from the baby toys!) I would be more then...
19 Amazing Gifts For Stationery Lovers
Is someone in your life partial to a bit of new stationery? I've got some brilliant ideas for you to make all their dreams come true this Christmas. Also a fabulous giveaway to win a big bundle at the bottom of the post! *This post contains items that were sent to us...
How to make eco changes as a family – SaveMoneyCutCarbon
We have been working with SaveMoneyCutCarbon once again this month, testing out their fantastic monthly membership which gets you the best prices across a huge range of eco friendly products for the home and the SavemoneyCutCarbon website also has a huge array of...
Eco swaps I’m making permanent – SaveMoneyCutCarbon
We have been making lots of eco swaps lately. Over the last few months I've been working with SaveMoneyCutCarbon to test out their membership club. Signing up and paying a monthly membership means that you get exclusive low prices across an enormous range of eco...